Whatever we do in life sets “our” standard.

We all have standards, it’s up to you how high you set them.

If you smoke…that’s your standard.

If you don’t exercise…that’s your standard.

If you don’t ever put yourself first…that’s your standard.

If you drink too much…that’s your standard.

If you listen to all the negative stuff and believe it…that’s your standard.

If you keep making the same bad choices and not making changes…that’s your standard.

If you never finish what you started…that’s your standard.

IF your standards don’t measure up, if they’re not what you want them to be THEN CHANGE THEM!

YOU ARE IN CHARGE OF SETTING YOUR OWN STANDARDS!