Ginger, a perfect health boost!
Amazing health benefits, nothing but good to be said about this power-house…tastes great, versatile and virtually no calories!
1) Combating nausea and vomiting.2) Reduces pain and inflammation
2) Reduces pain and inflammation
3) It has a warming effect and stimulates circulation.
4) It inhibits rhinovirus, which can cause the common cold.
5) It inhibits such bacteria as Salmonella, which cause diarrhoea.
6) In the intestinal tract, it reduces gas and painful spasms.
7) It may prevent stomach ulcers caused by nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen.
You can take ginger in whatever form appeals to you!