Tel: 01268 758 181
info@bodycarefitness.co.uk

“When we joined the club we wanted to get fit, lose weight and tone up. We feel that we have achieved all of those things and really benefit from having someone tell us how to do the exercises.We couldn’t do it on our own. A regular appointment makes us attend – even first thing on a Saturday morning!! My strength and flexibility has improved, which has helped me with my work. Ann has more stamina, less lack of breath and it’s helped with her RSI. The personal training is vital for us. We could not motivate ourselves as you would have to at other clubs – there are many times during some exercises we would just stop but not at Bodycare!”

“I joined Bodycare because I felt my fitness was in decline.Bodycare has focused my mind on my fitness and helped me to improve and maintain it. I have also lost weight. As my fitness improved I was inspired to start running and have since entered a number of local events. What I like most about the club is its sense of modesty and the friendly atmosphere created by the staff encourages me to train.”

“What a friendly welcoming team of instructors who are so encouraging. There is a great sense of camaraderie – a feeling that we are all in this together… I feel energised – the old aches and pains have gone, I can now even skip properly!
I can’t wait to join for another year!”

“Since joining Bodycare I have a much-improved level of fitness and within my first year I lost two stone. As a maturing woman I find that I am much healthier and have more energy. The appointment system makes me attend – the staff are really friendly and the individual training means that I am constantly improving, which would be very different if left to my own devices!!! I suffered a skiing injury early on in my membership but the Bodycare team provided me with a personally adapted programme so I never had to stop exercising.”

“I wanted to tone up and lose weight – both of which I have achieved, I feel much healthier. I look forward to my weekly workouts and have gained much more self-confidence. What I like most about Bodycare is the friendly atmosphere – no matter what size or shape you are you’re made to feel at ease. The personal touch is there for all making one big happy family. Age doesn’t matter.”

“We decided we needed to improve our fitness and a friend recommended Bodycare –we have been members now for 4 years! We have achieved a greater level of fitness, lost weight and toned up. We now feel healthier & less stressed. It has also changed to way we eat – we are much more health conscious now. We really enjoy using the club and it’s great to know the personal trainers really care about our health & fitness; someone is always there to motivate us and make sure we are doing things properly! It’s totally different to anywhere we have been before & now we wouldn’t go anywhere else!”

“I joined the club because I wanted to lose weight and tone up – I actually bid for a 3-month membership at a charity auction! Since joining I have lost weight & started to get my figure back – I have only been a member for four months but already my fitness has greatly improved, I am more confident and have a lot more energy.
Bodycare is unlike any gym I have attended before, there’s no focus on what you look like and the friendly atmosphere encourages you to succeed.”

“I have been a Bodycare member for just over one year – I was fed up exercising where I was so instead of joining another big complex I decided on a more familiar & friendly type of club. Since joining I have a much higher level of fitness & stamina and more of an interest in a healthy lifestyle. I am much more confident in my body since it started to look more toned. I like the fact that the club is close to home, that it is not a posers paradise and that all ages go. Time at the club is a great stress reliever – a time to forget the housework & moaning children! The staff and other members are really friendly; it’s great to know that it isn’t just a job for those that work there but a way of life. My husband, two sons and mum are also members!”

“What we like most about the club is the supportive yet firm ethos to help you achieve your own personal goals. The personal one to one coaching from the dedicated and friendly Bodycare team has come into its own when individual needs, through injury/illness has been required – to Bodycare you are valued as an individual and not one of the masses.We have all achieved improved fitness and a more disciplined and committed approach to maintain a healthy lifestyle.”

“I joined the club just under a year ago – I had suffered from two heart attacks a couple of years previously and wanted to become fitter and healthier. At the start I didn’t think that I would be as fit as I am now – I now have much more belief in what I can physically achieve – my overall health & fitness levels have really improved. I look forward to coming to the club every time. I like the small, friendly nature of the club. The excellent & experienced staff and the other club members create an atmosphere, which is both enjoyable and encouraging. Membership of Bodycare is a most enjoyable experience & not a chore!”

“I joined Bodycare about 7 years ago – I wanted to lose weight and improve my overall fitness. I recently got involved in the Healthy Eating Programme and have lost 40lbs in 14 weeks! My fitness levels have also really improved. The instructors are friendly and they really motivate me with both the exercise and diet plan. I feel that I have benefited from being a member of the club in every way; it has improved my physical health and general lifestyle. ”

“I joined Bodycare just after my daughter Claire, about 3 months ago. The club is really friendly and you are very well supervised – we are encouraged to work hard and meet our goals, I already feel so much fitter & my shape has changed. I thoroughly enjoy every minute! Following treatment for breast cancer my fitness was at an all time low. My brother, who is also a member, suggested I join, as I was desperate to resume skiing, which I love. Since joining I feel I look better, have more energy & most importantly I’ve been able to ski again with confidence! I come 3 times a week & really look forward to it – the atmosphere is very welcoming. I am happier, have more energy and am much fitter that ever before. My husband and son are now also members, it’s a real family friendly place and the staff are very enthusiastic & knowledgeable.”